The issue of whether dogs can consume sweeteners is intricate and multifaceted, with some posing serious risks to their ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Cholesterol is a waxy substance that naturally occurs in the liver and is also found in certain types of food and drink. Here ...

Bottled teas and tea drinks may not be as good for you as regular teaBy Tea is often considered a healthier beverage, but some of the most popular ones can be just as sugary as ...

Even if you're familiar with horchata, you might not know exactly how it's made. Here's what to know about this intriguing ...

In the 148 page guidelines, the ICMR has warned against the consumption of protein supplements to build body mass, a common fitness trend set by youngsters ... Added sugars, artificial sweeteners and ...

A new study found that increased caffeine consumption may influence your risk of Alzheimer's or other forms of dementia. But ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

There’s nothing quite like a good night’s rest. Except, of course, when you can’t get a good night’s rest.Technology, stress, ...