The belief that detox diets can cleanse the body of toxins is widespread yet unfounded. Our bodies are naturally equipped with a sophisticated detoxification system involving the liver ...

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

Don't know if the Paleo or Mediterranean diet is right for you? Discover their pros, cons, and distinct differences to learn more. The post Mediterranean diet vs. Paleo: Which is right for you?

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

Shardiya Navratri festival includes offering prayers, fasting, and adhering to a sattvic, no onion-garlic diet. This diet, ...

“So I'm doing something in October, which is a diet cleanse, because in September I ... Aishwarya Lekshmi also gave some pointers for the plan, like keeping the meals simple.

Jamie-Lynn Sigler is on an extreme 'milk cleanse' to try and fix her gut health ... Jamie-Lynn said she 'wasn't hungry' from the diet and had already used the bathroom a few times that day.