The belief that detox diets can cleanse the body of toxins is widespread yet unfounded. Our bodies are naturally equipped with a sophisticated detoxification system involving the liver ...

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

Jamie-Lynn Sigler is on an extreme 'milk cleanse' to try and fix her gut health ... Jamie-Lynn said she 'wasn't hungry' from the diet and had already used the bathroom a few times that day.

US officials are Israel’s willing enablers to carry on with its General’s Starvation Plan in a systematic and phased ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Before Evonne and Don Varady introduced Clean Eatz to their small community of Hillsboro, Illinois, there were only two quick ...

What happens when a hardcore bodybuilder swaps their steak and rice for the Victoria's Secret model diet?  Watch as they tackle clean eating, crazy portion control, and surprising cravings! Can they ...

The bodybuilder with six Olympia titles to his name identified sleep and nutrition as the two key factors in his recovery ...

On a recent recording of the Not Today, Pal podcast, Sigler revealed her unusual diet to her co-hosts, Robert Iler and Mike ...