Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...
Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...
Want to try Ozempic for your weight loss journey? Discover how to get it, what to expect, and alternatives from brands like ...
Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...
Weight loss is a complicated process. There are so many factors involved including your diet, how much sleep you get each ...
Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...
The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...
With colorectal cancer rates rising among young people, it’s important to know the signs that may mean colon cancer.
Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...
While exclusively speaking to Pinkvilla, actor Dheeraj Dhoopar candidly shared fond memories of first Karwa Chauth ...
Here, we have curated a list of 6 Bollywood films that captured significant Karwa Chauth moments.