Dr. West and registered dietitian Theresa Gentile, MS, RDN, CDN—who is a national spokesperson for the Academy of Nutrition and Dietetics—list the top seven ... Limiting the amount of foods with high ...

Harvard Health explains, “For most people, the amount of cholesterol eaten ... The site adds a list of foods high in ...

These foods can instantly raise your risk for heart disease and other serious health conditions. You may ask how? We have a very easy and yummy way to control the rising amount of bad cholesterol ...

While small amounts ... old foods simply doesn’t make sense. Many nutrition myths and misconceptions are easily debunked with a bit of common sense and scientific evidence. The above list ...

Read on as we share a list of breakfast foods that are worst ... with bacon or sausage introduces large amounts of saturated fats, which can raise LDL cholesterol levels. Reducing saturated ...

They are the ones that can raise your levels of bad cholesterol ... because manufacturers are not yet required to list amounts of trans fats on food labels. And when a product does use the ...

Plant stanols occur naturally in many plant-based foods, but in amounts too small to have much of an impact. Fortunately, food manufacturers can concentrate these natural cholesterol lowering ...

Canned soups are great for an easy and tasty meal, but they're not always the most nutritious. Some kinds of canned soup in ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic ...

So what should you add to your grocery list? Here are the ... is one of nature’s lowest-cal foods—it has about 6 calories per stalk—and it has a good amount of fiber, which is key for ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart ... which can contain small amounts of trans fats, says Hunnes. In either case, these ...