While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t always so clear. It's not as simple as checking the cho ...

There's no denying that what we eat seriously impacts our health, and too many of us are putting high cholesterol food into our bodies far too regularly. Cholesterol is a fatty, wax-like substance ...

Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily. Your diet plays a significant role in managing cholesterol levels, and certain ...

Cholesterol is a natural fatty substance produced in the liver, it can also be found in some of the foods we eat. We all need some cholesterol in our bodies to maintain healthy cells and to ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Find out from this WebMD slideshow what foods you should avoid. Don’t let myths and misconceptions about high cholesterol keep you from keeping it under control. These facts will help get your ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

High cholesterol levels raise the risk of heart disease, stroke, and other health issues. Medication can be effective. Incorporating specific items into your diet can help naturally lower your ...

Foods rich in omega-3 fatty acids ... Protecting your health for your loved ones Managing cholesterol isn’t just about numbers and health charts; it’s about protecting your future and ...

Some people will need medication to address it, but cholesterol can also be lowered through healthy eating and getting more exercise. Cutting down on fatty foods, specifically saturated fats ...

From mixed nuts to frozen salmon to guacamole, these foods are convenient, tasty and heart-healthy. Image: Getty, Design: EatingWell Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed by ...

Bad cholesterol increases rapidly due to irregular eating habits, junk food, excessive consumption of alcohol, and lack of exercise. But let us tell you that lifestyle is not the only reason ...