Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

total cholesterol, fasting blood glucose, hemoglobin A1C, and fasting blood insulin. However, some people — such as non-Westerners, older adults, people with lower baseline vitamin D ...

Broccoli: Contains B vitamins like B6 and folate, plus fiber that aids in cholesterol management. Asparagus: A good source of folate and other B vitamins, with high fiber content to help reduce LDL ...

For our purposes, we’ll be focusing on soluble fiber supplements, as these are the ones that have been shown to be most effective at lowering cholesterol. There are several different types of ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

If you are in this category, taking supplements—even if they are effective in improving your lipid levels—is not enough. Not everyone with an elevated cholesterol level needs to take a statin. There ...

Lovastatin is used to lower cholesterol levels in the blood. The Food and Drug Administration (FDA) banned the sale of RYR products that contain monacolin K since it is the same chemical found in ...

a common B vitamin previously recommended to lower cholesterol. The team ... Scientists Uncover a Crucial Link Between Cholesterol Synthesis and Cancer Progression Feb. 2, 2024 — A study has ...

Eggplant is an excellent source of fiber, folic acid, and magnesium. Low in calories and rich in vitamins, eggplant juice has proven to lower bad cholesterol in recent studies. This nutrient-dense ...

Soluble fiber is very effective at lowering cholesterol. Of course, the best way to get fiber is to eat whole grains and vegetables regularly, but fiber supplements work, too. How fiber reduces ...

Vitamin B3 increases HDL or good cholesterol and reduces triglycerides. Niacin has long been used to reduce triglycerides. Lowers LDL cholesterol: Niacin reduces the production of low-density ...