FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

The study observed the harmful impact of father’s high-cholesterol diet on the daughter’s cardiovascular health.

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

Eating a handful of nuts each day was found to play a "protective role", researchers have theorised, due to multiple effects ...

Celebrity chef and dad of five, Jamie Oliver, is well known for creating great-tasting food on a budget. As part of his '£1 ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

If bad cholesterol increases in the body, increase the use of ginger in the diet. Ginger has such properties that help in ...

Understanding the different types of fats and their impact on your health can help you make smarter choices. Read on to learn ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

A new study has found that eating a certain food group could help reduce your risk of deadly diseases as well as help with ...

Three Atlanta chefs offer recipes for boiled egg main dishes that come from the United Kingdom, Japan and Ethiopia.

A staple on many of our food cupboards, pasta is popular as it is cheap, versatile and low in fat. However, is is a starchy ...