They suggest that maintaining a healthy diet and regular exercise can help lower cholesterol levels. Some individuals may also need to take medication such as statins. The NHS warns: "Too much ...
not exercising enough, being overweight, smoking and drinking alcohol A doctor has spoken out about how someone can lower their cholesterol levels without being forced to take statins. The expert ...
14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart ... certain mental health ... Eggs May Not Be Bad for Your Heart After All ...
My LDL level is 128 mg/dL, my HDL is 49 mg/dL, and my total cholesterol is 192 mg/dL. Over the years, my numbers go up and down. I feel that if I controlled my diet better, I could get my LDL level ...