As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and whole grains. Having excess LDL cholesterol in your blood can lead to ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

Food Compass 2.0 refines the original nutrient profiling system by incorporating updated health data and ingredient ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

A recent study has found the health benefits of following intermittent fasting for adults with metabolic syndrome - a group of health conditions that include high blood pressure, elevated blood sugar, ...

When Massachusetts was weighing whether to block restaurants from dumping food waste into landfills, her restaurant started composting without waiting on a law. Right away, there were challenges ...