Cholesterol plays a tricky role in our bodies—while we need it to keep our cells healthy, too much of it can lead to serious ...

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

These tiny seeds are high in fiber and omega-3s, which can improve heart health and lower LDL cholesterol. Pumpkin Seeds: They contain phytosterols, which can help block cholesterol absorption and ...

And getting a handle on high cholesterol is one of the best things you can do to prevent cardiovascular disease and other life-threatening health problems. We spoke to experts about the steps you can ...

The Centers for Disease Control and Prevention (CDC) reports that millions of people in the U.S. have high cholesterol. It's essential to maintain healthy cholesterol levels to reduce your heart ...

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

Over 66% of Indian women feel uncomfortable discussing menopause, leading to inadequate care. Hormonal changes impact ...

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the ...