Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily. Your diet plays a significant role in managing cholesterol levels, and certain ...

Cholesterol is a natural fatty substance produced in the liver, it can also be found in some of the foods we eat. We all need some cholesterol in our bodies to maintain healthy cells and to ...

For instance, while we consume cholesterol in our diet as well, the American Heart Association (AHA) says that saturated fats, trans fats, and sugar are what impact our blood cholesterol level ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally Spinach: Packed with fiber and ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... Nick West, MD, cardiologist, chief ...

Find out from this WebMD slideshow what foods you should avoid. Don’t let myths and misconceptions about high cholesterol keep you from keeping it under control. These facts will help get your ...

Bad cholesterol increases rapidly due to irregular eating habits, junk food, excessive consumption of alcohol, and lack of exercise. But let us tell you that lifestyle is not the only reason ...

It is the building block for many hormones and vitamin D and also helps carry other lipids to organs and tissues in the body. Cholesterol is found in the foods you eat, but it is also made by the ...

The human liver is capable of producing all the cholesterol the body requires; however, it is also found in many animal products and processed foods. Eating too many of these saturated fats raises ...

However, there are steps you can take, like staying physically active and eating a heart-friendly diet, that may lower those numbers. If you’re a Costco shopper trying to keep your cholesterol ...