Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally Spinach: Packed with fiber and ...

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Multiple factors can contribute to elevated amounts of cholesterol in our systems, including genetics. However, in most cases it's caused by lifestyle impacts like having a poor diet, not getting ...

These nutrient-packed foods, when consumed in the morning ... The beta-glucan fibre in oats has been shown to help lower cholesterol levels, reducing the risk of heart disease.

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

It’s not something you can see or taste or smell.” High cholesterol can be hereditary, but some cases can be controlled through diet and exercise. The Centers for Disease Control and ...

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What wasn't expected was that the researchers didn't see strong evidence of the diet causing any health problems. In fact, both LDL "bad" cholesterol and HDL "good" cholesterol improved.

You can choose from a wide range of options — kidney beans, lentils, black-eyed peas, etc. Tofu, soy milk and soybean are considered good in order to lower cholesterol. Oats and barley are high in a ...

World Food Day falls on October 16 every year. This year's theme highlights the important of our right to food. Let's learn how we can combat global hunger together. World Food Day, celebrated ...

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