Is what you are eating giving you cancer? Is it worsening symptoms of depression? Researchers at Florida universities are working to understand how diet and disease are intertwined. “Our food is ...

More than 600,000 Americans are expected to experience their first stroke this year — but up to 80% of these incidents may be preventable.

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native ...

LDL cholesterol can accumulate in the arteries, forming plaque that contributes to heart disease, heart attacks, and strokes. Some foods provide soluble fibre and are rich in polyunsaturated fats ...