This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Video: Charlie's Angels star Jaclyn Smith, 78, invites fans inside her $20M Beverly Hills mansion as she makes an announcement Jaclyn Smith took to instagram in a cozy oversized sweater as she ...

Start your morning with a delicious and nutritious smoothie which has many health benefits. Here are some smoothies that you can try: This green smoothie is made with banana, avocado, and spinach. It ...

Protein is an essential macronutrient for the body, especially if you're looking to build muscle mass, improve physical ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Peanuts are a good source of protein, fibre, healthy fats, and various vitamins and minerals, making them a nutritious ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

It used to be that protein ... chocolate-strawberry smoothie, which makes four servings. You can make a batch and keep it in the fridge for up to three days. And check out our other smoothie recipes.

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

A woman shared her simple "weight loss soup" recipe that contains just 459 calories and is packed with 38g of protein – here's how you can make it at home yourself getsurrey Bookmark ...