While they are likely safe, it’s best to confirm with a pediatrician before giving herbal-containing supplements to your child. Garden of Life supplements ... foods with vitamin C-rich options ...

With the colder months comes the influx of germs – especially in the case of childcare settings. Gemma Dunn learns how best ...

Research shows children in the UK have the highest consumption of UPFs in the world - leaving many deficient in essential ...

Most people are aware that eating plenty of fruits and vegetables is important for overall health. But not having enough — or any — fresh produce raises the risk of developing a serious health ...

In the maze of health supplements flooding the market, finding those prime picks that truly enhance your well-being can be ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

Children's consumption of ultra-processed foods rises from toddlerhood to middle childhood, increasing intake of free sugars ...

Vitamin D supplements may or may not be beneficial - here’s what to consider. Vitamin D is a fat-soluble vitamin that helps the body absorb calcium and phosphorus to maintain optimal bone density. It ...

Low levels of vitamin D have been linked to a slower healing process in children with broken bones, according to research to be presented at a conference this weekend. "Children need to be given ...

A University of Toronto study highlights the impact of vitamin C deficiency in older adults, using a case of a 65-year-old ...

EXCLUSIVE: The British Nutrition Foundation sounded the alarm over a worrying lack of fibre and essential nutrients in our ...

Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease. Those ...