The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Cottage cheese isn't the most conventional chicken salad ingredient. However, its taste, texture, and nutritional qualities ...

Stuart told PA Real Life: “I feel good going out now – I feel like when I was bigger, even though it wasn’t the case, I ...

Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

A weight loss coach has claimed there's one common 'mistake' people make when cooking chicken - and it could be stopping you ...

Popeyes customers have two ways to score their precooked, seasoned birds ahead of the Thanksgiving holiday this year.

Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...

For dessert fans, KFC just rolled out new Cherry Pie Poppers (290 calories per four-piece order) made with warm cherry pie ...

One fitness coach who claims to have shed 20lbs this year has revealed the high-protein Aldi products that aided her weight ...

A 15-year veteran in the fitness industry, Andrew knows the challenges of getting the calories and flavours right after three ...