More specifically, the bone broth diet encourages high-quality animal proteins (like chicken, beef, and fish), non-starchy vegetables (like broccoli, asparagus, spinach, and mushrooms), and healthy ...

Are you ready for the nutritious, weight-loss warmth from a cup or bowl of chicken bone broth just in time for chillier ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Bone broth is full of vitamins and minerals from different protein bones. This article lists reasons to drink bone broth and ...

Jelly Roll has been working on his fitness — and he’s lost 100 pounds in the process. The country superstar, 39, celebrated ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

keto diet The Paleo diet centers on whole ... Toss in diced green chiles, tomatoes, chicken broth, and coconut milk. Cover and cook for several hours — 6 to 8 hours on low heat or 3 to 4 ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

Jelly Roll is making major changes when it comes to his weight and said he’ll look like a completely different person next ...