READ ALSO: Explained: Why adulteration in Indian spices is alarming Protein content Chicken, particularly lean cuts such as chicken breast, is renowned for its impressive protein content.
A score of 1 is considered to be perfect, meaning that the protein provides all the amino acids required for growth and maintenance. Chicken breast has a score of 0.93 and turkey breast has a ...
You can freeze chicken breasts, well wrapped to keep out any air, for up to 3 months. Skinless breasts are marketed as the 'healthy' option and the lack of skin needs to be compensated for during ...
Pasta lovers who are concerned about their health can rejoice, as a weight loss specialist has revealed his spicy chicken pasta recipe that's not only high in protein but also waistline-friendly.