Image Credit: Shutterstock Bone broth is a nutrient-rich liquid made by simmering animal bones and connective tissues — such ...

Let's dive into the many benefits of drinking bone broth and why you may want to incorporate it into your diet ASAP.

Does this sound familiar? You’ve cut your expenses to the bone. Thanksgivings is over and you’re faced with two lean weeks ...

Jelly Roll is now down a whopping 100 pounds, and this week the country star documented his weight loss journey with the help ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

The nutrition coach also said that Jelly Roll was on a “high-protein diet,” with one of his post-show meals being Nashville ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

Toppers can significantly boost the nutritional value of dog food. Many toppers are packed with essential vitamins, minerals, and antioxidants that may be lacking in commercial kibble. This can help ...

The country star and his nutrition coach, Ian Larios, shared how he’s changed his diet and stayed active while on tour ...

Jelly Roll has surpassed his 100-pound (45 kilogram) weight loss goal while on tour. In a video shared via Instagram on ...

Country star Jelly Roll reveals his fitness transformation, shedding over 100 pounds and sharing insights on his healthy ...