With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

Is an all-in-one weight bench worth the cost? I Tested the multi-functional Technogym Bench for 30 days to find out.

A new study has suggested that a certain type of fizzy drink could have some surprising health benefits - but caution is ...

Whenever he opens a new place, as he did twice last year, the restaurateur Jeremy King reminds his staff that no restaurant ...

Under recommendations released Tuesday night, obesity would no longer be defined solely by BMI, a calculation of height and weight, but combined with other measurements, such as waist circumference, ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

That's why so many buyers are fans of stores like Harbor Freight: the long-running chain offers tools at cheap prices with ... The shoe plate also pivots up to 30 degrees to ensure an accurate ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

Weight loss doesn't have to mean boring, flavorless snacks. In fact, filling your diet with foods you love can help keep you engaged in the weight loss process, helping you stick with it for a longer ...

We burn the calories from a meal 2.5 times more efficiently in the morning than in the evening. So emphasising breakfast over dinner is also good for weight management. Aim to consume bigger ...

The mum of a Brit who died after cheap weight loss surgery in Turkey has said it is her life’s mission to get justice for her daughter - and prevent others from suffering the same fate.