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Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...
Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health. Sean Jackson is a creative copywriter living in Florida. He's had work ...
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Information on the body's essential nutrients.
Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...
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