Learn how to tone your arms with effective exercises and practical routines. Discover the secrets to defining biceps, triceps ...

DNA Nanobots Adds John C. Byrd, M.D. to Scientific Advisory Board to Help Guide Its Next Generation DNA Nanoparticle Targeted Drug Delivery Platform ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Strengthen your muscles at home without any equipment! Building muscle doesn’t have to be complicated or expensive. By adding ...

In two past columns, I chastised the Commission on Elections (Comelec) and its chair, George Erwin Garcia (GEG), whom I have ...

The quest for the perfect booty – an age-old pursuit that has taken on new fervor in recent times. Whether you’re aiming for ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Our long-term test of the newest fitness watches and trackers proves they’re now far more than just step counters. But which is the best? This article contains affiliate links. The products or ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...

The big gym chains in Singapore have a reputation for being rather…how do we put this nicely… predatory. Not only will you be hounded to no end to sign up once they get hold of your phone number, ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this January. When you purchase ...