Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

Drinking beetroot, carrot, and amla juice daily is a simple yet powerful way to enhance your health. From boosting immunity ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Fruits and vegetables are undeniably the cornerstone of a balanced and healthy diet. Packed with diverse nutrients essential ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Both carrot and beetroot juices have health benefits that make one better than the other regarding your own health goals Read ...

Carrot soup is a classic, delighting with its taste and health benefits. Its delicate, velvety texture and the natural sweetness of carrots make it a favorite for both children and adults.

Spinach is a highly nutritious leafy green vegetable that supports heart health, especially in winter. It is rich in vitamins ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Dry fruits are power-packed foods to support good overall health. They are rich in fibre, vitamins, minerals and more. But one vegetable which is more beneficial than dry fruits is jackfruit (kathal).

Whether you want to improve your heart health, boost your immunity, or enhance your digestive system, carrot and beetroot juice is a powerful ally on your journey to optimal wellness.

Does this hack really work? Is it rooted in nutritional science? Indianexpress.com spoke to experts and found out.