This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

To lose weight, one woman decided to eat nothing but canned sardines for three months — and apparently, it's working out ...

Biohacking is a DIY approach to achieving optimal health. The idea is that by testing and tracking your body’s personal ...

“A healthy gut leads to less acute and chronic inflammation, both in the gut and throughout the body.” The sardine diet isn’t the only concerning food trend on TikTok. In fact, earlier this year, one ...

Balkan diets tend to follow a Mediterranean dietary pattern and are rich in plant-based foods, including the many fruits and vegetables seen in the trending videos. This means that the popular “Balkan ...

University of Alberta law professor Timothy Caulfield debunks myths about sunscreen prevalent on social media.

A diet rich in healthy fats and vitamins can support skin health. Many fruits and vegetables, including red grapes and tomatoes, contain compounds that can benefit your skin. Nutrition is ...