Content creators like Bella Ma, who posts under the handle Steak and Butter Gal on TikTok, praise the benefits of the ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

The list of carnivorous animals is long, and it’s clear from our sharp canine teeth and primitive butchering tools that ...

My body still hadn’t adapted to using fat as its primary fuel source. Weeks Two & Three: Adapting to the Carnivore Lifestyle Listen, protein farts are an unescapable reality on the Lion Diet, and ...

A new meta-analysis reveals that sticking to the Mediterranean diet can reduce heart failure risk, with stronger benefits for women. Could the power of anti-inflammatory foods be the key to heart ...

Their findings suggest consuming higher amounts of antioxidants in the diet may reduce the risk of infertility among women. Estimates suggest that between 8% and 12% of couples of reproductive age ...

Other riskier dietary trends on Tiktok include soda loading, carnivore diet and sleepy girl mocktails. Soda loading involves adding a scoop of baking soda to water. According to its proponents ...

She adopted a carnivore diet in 2020 and dropped 65 pounds — but she hit a plateau and her weight crept back on. In May, she had had enough. She tipped the scales at 196 pounds and decided to ...

You’re (hopefully) spending eight hours a night in bed, and the last thing you need is to be tossing and turning thanks to a bad pair of PJs. There’s nothing wrong with a ratty T-shirt and too ...