Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

This week’s menu is full of heart-smart, comfort-food meals. Yes, you heard us right. We’re keeping foods you love like burgers, pizza and chicken and waffles on the menu by making them at ...

and threatens to eliminate student loan forgiveness under several IDR plans. Meanwhile, earlier this week two critical student loan relief programs came to an end. The on-ramp initiative had ...

I am always very careful when starting an overly restrictive diet. You don’t want to start a new diet only to see your gains perish and your health deteriorate. I calculated my total daily energy ...

It’s the protein-packed eating fad adopted by millions around the world – now Nathan Cleary and a group of Panthers teammates ...

It is an extreme carnivore diet many athletes swear by - and it could propel Nathan Cleary and the Panthers to their fourth ...

Instead, he just swapped unhealthy and precooked meals for a balanced and varied diet. He also ditched some ... going to the pub and drinking and then out for a meal at a restaurant.

Considering the popularity of the ketogenic or keto diet, it is no surprise that Yasmin Karachiwala also decided to try it out for a week. Now, the Pilates trainer has opened up about her experience ...