Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...
Heart-healthy diets are vital in cardiac rehab, but cost, complex guidelines and cultural barriers can make them hard to ...
Heart disease continues to be the number one cause of death. This high-protein food contains an important nutrient that can ...
Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
McDonald’s is one of the most popular fast-food chains in the country for a reason. It’s known for its delicious and iconic ...
The Mediterranean diet is nutritious and delicious ... They’ve found that meals on the Med lead to residents’ lower levels of ...
The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and ...
If you’re looking for an easy way to healthfully enhance your eating habits, or simply want to mix things up in the kitchen, ...
Talk with your family this Thanksgiving and schedule an appointment with your primary care physician to discuss what you ...