Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

McDonald’s is one of the most popular fast-food chains in the country for a reason. It’s known for its delicious and iconic ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty acids. That means both types of seeds can be great for gut health, heart ...

Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

Nil Zacharias, founder and CEO of Plantega, talks bodegas, BECs, New York City, plant-based struggles, and plans to expand ...

It’s well understood that fast food typically isn’t the most nutritious choice. Nonetheless, in the whirlwind of a busy life, ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...