These statistics are startling, and if you’ve ever felt overwhelmed when researching what you can do to improve your heart health, you’re not alone. The good news? You don’t have to exercise for three ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily needs through diet. Foods rich in magnesium include leafy greens ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

One of the primary barriers we identified is the cost of healthy foods. Many heart-healthy foods – like fresh fruits, vegetables, and lean proteins – can be expensive, especially for ...

London keeps that warning in mind for his own heart as well, putting together a popular list he titled ... chips or pretzels — prepackaged foods that have added sugars or salt, unhealthy ...

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver ... to protect your skin. The foods on this list are great options to keep ...

Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related (PDAR) ...

Diet and exercise are crucial in this battle for heart health, says Dr John Burke, chief medical officer at AXA Health, who has shared his top food and exercise tips for a healthier heart.

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After hours: October 15 at 7:46 PM EDT Loading Chart for FLO ...

Can it work for anyone else? Whether you're a vegetarian or simply looking to incorporate more meat-free meals into your diet, here's a list of the best vegetarian fast-food choices.

Folic acid is the synthetic form of vitamin B9, which can be purchased as a supplement. Folic acid can also be found in some processed foods such as bread, cereal, and some brands of orange juice.