Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver ... takes a look at 12 of the best foods for keeping your skin healthy.

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...

To make it easy to add more complex carbs to your plate, keep this list ... heart disease. It’s also slightly higher in protein and fiber than most other whole grains (making it another great ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Brandon Duhaime, Chychrun's lifelong friend, has been along for the ride when it comes to Chychrun's eating habits, and while he's used to the unorthodox style, he admits it's still different than ...

Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

This has been tied to a number of diseases, including heart disease ... a monk’s diet to avoid inflammation. “Our dietary pattern is always more important than individual foods.

By following a balanced diet that focuses on controlling meal portions, limiting fats, and incorporating cardio exercises, 41 ...

Separating medical data from culturally distinct Asian American, Native Hawaiian and Pacific Islander (AANHPI) groups can ...

Consuming more caffeine, present in coffee, tea, and cocoa may improve heart health in people with lupus and rheumatoid ...