Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

Let's find out where you can get a delicious bowl of ramen in case you're craving one while travelling in Hong Kong.

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

Hakka chef Pang Kok Keong has reworked the ancient delicacy in his Singapore kitchen for a new generation of healthy eaters.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down ...

Are you unknowingly consuming unhealthy marinara sauce? Learn how to make healthier choices and still enjoy the delicious ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...