Rubina Dilaik may indulge in street foods occasionally, but she ensures to follow a healthy diet on the regular, including at ...

Maintaining a healthy lifestyle doesn’t mean sacrificing flavor or variety. Low-carb meals can be delicious, satisfying, and ...

At Cafe Mado, an all-day spot in Prospect Heights in the former Oxalis space, you can eat some extremely seasonal and ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

If you want to save a few calories, try using diet ginger ale and your favorite sugar-free drink mix ... It's a hearty ...

Buying oysters can be tricky, and serving them can be even more intimidating. Here is a complete guide to doing both ...

• Avoid empty calorie and sugary drinks. Dilute white wine with sparkling water to make a spritzer and avoid cocktails, even mocktails, as they are made with lots of sugar. • If you want to make a ...

Upgrade your lunch break with these popular lunch recipes, all of which are packed with seasonal produce to leave you ...

Vegetables like cucumber, celery, and lettuce are high in water and low in calories, making them ideal choices for ...

Follow this step-by-step Bloody Mary recipe and craft the vodka cocktail at home in just a few minutes. It's perfect for ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

The Mimosa is yet another classic cocktail without a definitive origin strory. Some historians credit its creation to Paris ...