Modern humans’ love for carbohydrates is not new. As per a new study, the genetic foundations of the human ability to digest ...

The gene that kick off starch digestion potentially duplicated for the first time long before farming.

Trying to lose weight or manage blood sugar levels, cutting down on carbohydrates is often a key strategy. Traditional rice, while nutritious, is high in carbohydrates, which can hinder weight ...

3 g fat (0 g saturated), 27 g carbs, 1 g sugar, 2 mg sodium, 3 g fiber, 6 g protein. Brown rice contains the germ, bran, and endosperm of the grain, which means it’s got more fiber, protein ...

Starchy foods are not just a key component of human health and happiness — they’re also an essential part of the story of ...

Central to the art of sushi-making is sushi rice, a special type of rice that binds the ingredients together. But as we indulge in this delicacy, a question arises: how many calories are in sushi rice ...

Delving into the details, Dr Rajan shared: "Pretty much any leftovers that contain carbs - rice, bread, pasta, potatoes, legumes, oats - when you cook it and cool it or freeze it, then reheat it ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

Compared with white rice, brown rice contains higher amounts nutrition, here are eight amazing benefits of eating brown rice.

It's January, which means you may have stood on the scales and decided to go on a diet. But what sort? For many years, low-carb diets have been in fashion - based on the belief that eating lots of ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...