Many fruits are naturally low in carbs and still pack plenty of sweetness. These nutrient-packed options provide the natural sweetness of fresh fruit without the high sugar content, making them ideal ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

A study identifies fresh fruit juices suitable for diabetics, revealing mango juice's higher glycemic index while others ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Your morning meal might not be as healthy as you think - and it could be setting you up for a day of cravings, crashes, and ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

SKY-HIGH bills, kids, grief, divorce, never having time to yourself, the list goes on . . .  It’s no wonder we all feel ...

The injured cows have been taken to the Chamarajpet veterinary hospital for treatment after their udders were severed by unidentified wrongdoers.