This beetroot flatbread combines wholesome ingredients and delivers bright color and flavor. The roasted beet puree gives the ...

This Green Beans Salad with Beets and Pistachios makes for a beautiful, mouthwatering and healthy side dish during the ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

From mock margaritas to spiritless spritzes, these canned mocktails are the best choice when you want a tasty, fun beverage.

Whether you're looking to manage your weight or improve your overall health, here are six easy (and actionable) rules to ...

Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

A lot of dessert recipes call for canned fruit in heavy syrup for added sweetness. But fruit is pretty sweet, and you can likely do without the added calories from the heavy syrup. The next time you ...

Not me! Which is why I’m actually using store-bought roasted beets from the refrigerated section of the produce aisle. You can use marinated beets, or even canned beets — whatever is available at your ...

The key to losing weight sounds simple — eat less. Regardless of the diet you follow, dropping the pounds means burning more calories than you eat. That begs the question, how many calories should I ...

Farmers have warned the EU is dragging the sugar beet sector to disaster. The end of beet processing in 2006 was keenly felt across Ireland, but there have been as many bad years as good for the ...