All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, honey, Dijon mustard, smoked paprika, and a ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Nutrition experts outline common health concerns, key nutrients, seasonal superfoods, and bust myths to help you stay healthy ...

MY LATEST is about Big Food's bad bet on snacks. People are still snacking a ton, they're just going elsewhere, whether to ...

Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Whether you're looking to manage your weight or improve your overall health, here are six easy (and actionable) rules to ...

Kavita Sharma, Dietician, Prakash Hospital, Delhi, recommended loading up on greed leafy vegetables like spinach, fenugreek, ...

Don Saladino, the personal trainer behind Ryan Reynolds's and Blake Lively's physiques, is no stranger to structure and ...