Max Strus’ right ankle sprain has opened the door for Wade to start, and the Cavaliers are the last undefeated team in the ...

The Orlando Magic are back in action for the second night of a back-to-back on Monday evening, traveling to Oklahoma City for a clash with the 6-0 Thunder.

Here’s where the San Francisco 49ers and the rest of the NFL sit in the latest power rankings heading into “Monday Night Football.” ...

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion.

Decades of a sedentary lifestyle, osteoporosis, arthritis and other conditions can ... tendons become drier, thinner and less ...

Recently, Jammu and Kashmir chief minister Omar Abdullah tweeted about participating in the Kashmir marathon where he ran the 21 km-long half-marathon with "No proper training, no running plan, no ...

Sixteen subjects had a rotator cuff tear (confirmed by MRI), and the remaining 4 had frozen shoulder. Of the 92 subjects, 2 ...

“In practical terms, eccentric movements happen during the 'lowering' phase of an exercise. They are important for muscle ...

Are your workouts hindering muscle growth? Discover common exercise mistakes that sabotage gains and learn how to optimize your training.