As a fossil fuels and climate reporter, most of my journalism focuses on the need to radically overhaul the energy system.
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...
The exposure to and access to modern ingredients-along with the rise in popularity of millets and lentils-means people eating ...
Enjoy it in smoothies, yoghurt, or salads. Lentils, such as brown, green, and yellow, are a nutritional powerhouse and a perfect choice for anyone with diabetes. Packed with protein, lentils can help ...
Diabetics should consider eating beets in small portions ... Avoid overcooked carrots, as this can concentrate their natural sugars. Fresh corn contains roughly 6 grams of sugar per medium ...
Sweet fruits can help you curb your sugar cravings without eating a lot of refined sugars, which can cause your glucose levels to spike and then crash. It’s common to experience a dip in your ...
For reaping the best benefits out of walnuts, it's best to eat them raw and unsalted. You can eat them as a standalone snack in between the meals, or a handful of them first thing in the morning.
There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...
such as getting regular physical activity and eating a healthy diet, can help a person with prediabetes reduce their risk of developing type 2 diabetes. Foods that are beneficial to people living ...