Giving magnesium supplements to children can help support their ... formulated for kids and are easy to take. Look for supplements that contain magnesium citrate or magnesium glycinate, as these ...
Magnesium citrate can safely be taken by adults, children, and those who are pregnant and breastfeeding. That said, it’s possible to take in too much magnesium from dietary supplements ...
this product has a lower dose of magnesium citrate, which can help move things along without causing an urgent trip to the bathroom. For best results, take a single pill with a meal, one to four ...