It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...

Chicken sausage and lentils make a protein-rich, tangy, pulse-based dish. It doesn’t skip a beat as a good and good-for you simple supper.

Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...

This time of year, pumpkins tend to hog the spotlight – at least in publications that cover potentially frightening produce. But for people interested in vegetables with a truly haunting ...

But know this: The CDC also flagged other “powerhouse” vegetables for their high nutritional value ... minerals, and fiber — by the number of calories in a food item,” she says. The CDC calculates ...

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Fawzia Amin Sido, a Yazidi woman, was rescued from captivity from Gaza and was taken hostage and sexually tortured by ISIS terrorists during the terror group’s rule ...

32. was arrested and charged with obstructing governmental operations, tampering with physical evidence and abuse of a corpse after police discovered a dismembered and partially cooked body at her ...

STARVATION started to set in four days after 11-year-old Fawzia Amin Saydo was brutally kidnapped by ISIS fighters. Handed plates of meat, she and dozens of other desperate women and children ...