Are you eating the right things and exercising properly to suit your blood type? Here's a simple guide based on Dr D'Admao's recommendations in Eat Right For Your Type. First you will need to know ...
BREAKFAST: Wholewheat fortified cereal (e.g. All Bran Plus or Bran Flakes) with soya milk. Top with scooped flesh from half a small cantaloupe melon. How it helps: Wholegrains and soya contain ...