According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless chicken breast has ... know that it will add extra calories and about 4 additional grams of fat.
Applegate makes a lot of feel-good promises on the package: "made with only white meat chicken," "humanely raised," "no antibiotics ever." A 16-ounce ... breast meat and a salty water solution to keep ...