With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

The HRV status feature is available on several Garmin smartwatch models, but what is it exactly? Here's everything you need ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Smart rings are a growing part of the tech market, aimed at tracking sleep, activity, and other personal health metrics. Here ...

Mobvoi has announced the newest addition to TicWatch lineup features Heat Map, Fall Detection & Emergency SOS, military-grade ...

The budget fitness tracker champion is back for its ninth iteration, and this time Xiaomi is promising improved battery life ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

After treating fans to the TicWatch Pro 5 Enduro earlier this year, Mobvoi has delivered the Atlas, a new rugged Wear OS ...

Do you want a Samsung Galaxy Watch Ultra or Apple Watch Ultra 2, but can't pay the price of admission? Check out the all-new ...

Slowly eliminate unhealthy foods such as fast foods, processed foods, and high-calorie snacks to help you stay on track. And, ...