Calculate daily calorie intake based on age, gender, weight, height, and activity level. Parameters: age (int): Age of the person in years. gender (str): Gender of the person ('male' or 'female').
(And check out our new BMI calculator here.) A calorie deficit essentially means eating fewer calories than your body burns. In more technical terms, it’s the state in which your energy intake ...
How To Calculate Your Calorie Needs You can also estimate your calorie needs with predictive equations, such as the Mifflin St. Jeor calculation. This calculation uses your age, sex, height ...
It then uses this personal information to calculate your Basal Metabolic Rate (BMR), which is your metabolic ... The Apple Health app determines how much the average person of your size, age, and ...
While low-calorie diets might promise quick weight loss, they're bound to leave you hangry, low in energy, and most likely deficient in many essential nutrients. Depending on your unique needs, a ...