Everyone is looking for the magic number of calories they need to work off to move the needle. I talked to the experts to ...

When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

Finding the right foods to eat while on a weight loss journey can be a daunting task. But, one fitness coach has made it a tad easier by revealing five foods that "have almost zero calories" in ...

Doctor Ahmed recounted how the patient was on a weight loss journey, prompting him to examine the snack's nutritional content, which left him "amazed". This wonder snack boasts a mere 80 calories ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Wegovy has quickly gained popularity as a highly effective weight loss medication, but it's not always accessible due to the ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

However, Doctor Ahmed, also known as dra_says on TikTok, where he dispenses valuable health tips, has recently shared some potentially game-changing advice for those looking to lose weight.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).