Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

She said people could use a calculator, which can be found by clicking here, to find out how much they need to reduce their ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

TLC's hit reality show "My 600-Lb. Life" follows a group of patients throughout their weight-loss surgery. The subjects of this docuseries all have class III obesity (formerly referred to as morbidly ...

I walked more, reduced calories, and stopped snacking ... I doubled down on my efforts to lose weight. I did intermittent fasting — eating only between 10 a.m. and 5 p.m. — and dropped ...

Matt Boxall took to TikTok to share his perfect recipe for "weight loss" soup. He said it's only 100 calories per portion, and it's pretty easy to whip up too. All you need to do is roast one ...

Thiruvananthapuram: Two women fell victim to a fraudulent scheme that promised them work visas in Canada, resulting in a combined loss of Rs 15 lakh. About six months ago, a 41-year-old woman ...

With the following tool you can easily calculate your calorie consumption while running. All you need is the distance you run and your body weight. These two factors have the greatest influence on ...

Bunnie XO's weight loss journey started off on a crappy note. The wife of country music star Jelly Roll recently shared that she began using tirzepatide, an antidiabetic medication that was ...