Randolph Electric Membership Corporation recently awarded $14,000 in Bright Ideas grants to educators. The funds will support ...

The holiday season can bring many stressors: from loneliness and financial concerns to limited time for gatherings with family and friends. Tai Mendenhall, a family therapist and professor in the ...

Roane County High School graduate Austin McKinney writes and conducts two of his own arrangements for local audiences.

SEATAC, Wash. – Background music is no longer an afterthought at many airports, which are hiring local musicians and ...

The calming room, the first in the Hempstead school district meant for teachers and other staff, was opened amid ongoing ...

There are many different breathing techniques that can be used, but some general methods involve deep breathing, meditation, ...

Some local kids are in the middle of a pretty cool art project. It has a very good purpose and manages to combine Nashville ...

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

Incorporating relaxing sounds into your daily routine can reduce stress and improve your well ... What sound frequency relieves stress? Listening to music at 432 Hz is a low cost and short ...

Rock and roller? Hip hopper? Whatever your jam, from pop to R&B, it can be tricky for music fans to know where to get your fix of your favourite tracks and tunes. Lucky for you, we've deep dived ...

Seven is that magical age where the world is still sprinkled with pixie dust, but kids are starting to flex their ...