Medications and therapy are two of the ... and psychologists recommend breathing techniques for reducing anxiety and finding calm. One benefit of deep (diaphragmatic) breathing is a reduction ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

The anti-anxiety medication Clonazepam was among the medications found in singer Liam Payne ’s hotel room before he died. The ...

Fireworks can be a beautiful spectacle for humans, but they can cause intense anxiety and stress in dogs. Dogs are more ...

Doctors might be overprescribing sedatives to stroke survivors, a new study warns. About 5% of people are prescribed a ...

Fear of flying affects more than 25 million Americans. If you are among them, these tools and expert tips could help make ...

Crystals like Amethyst, Rose Quartz, Lepidolite, Citrine, and Smoky Quartz have unique properties that alleviate anxiety and ...

Initial prescriptions of benzodiazepines, a class of drugs used to treat anxiety and sleep problems after a stroke may include too many pills for adults ages 65 or older, finds new study.

YOUR favourite spooky treat might be harbouring an unwanted trick, an expert has warned. Some ingredients lurking in your ...

Natural Remedies for Improving Sleep Without Medication are: Establishing a Sleep Routine, Valerian Root, Magnesium ...