Magnesium could help you sleep better by promoting relaxation and reducing stress. It influences neurotransmitters, relaxes ...

GABA, or gamma-aminobutyric acid, is a neurotransmitter that helps to calm the brain and ... Is GABA or magnesium a better supplement for improving sleep? Both GABA and magnesium have been shown ...

Natural Remedies for Improving Sleep Without Medication are: Establishing a Sleep Routine, Valerian Root, Magnesium ...

The mineral also helps calm the body, particularly muscles ... How to choose the right magnesium supplement for sleep For ...

Nu Skin Enterprises (NYSE: NUS), a global beauty and wellness leader, today introduced MYND360, a new line of clinically ...